Check Your Status

Your Contagious Timeline

Today
Most contagious
Possibly contagious
Likely clear

🛡️ Protect Others While You're Ill

🧼
Wash hands often 20 seconds with soap, especially after coughing/sneezing
😷
Wear a mask When around others, especially indoors
🏠
Stay home if possible Avoid work, school & public places
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Clean surfaces Disinfect frequently touched areas daily

What you should know

    Need official documentation for your employer?

    Get a Sick Certificate Online

    How It Works

    This calculator estimates your contagious period based on typical infection timelines from medical guidelines.

    When You Need a Sick Note

    Most employers require medical documentation if you're off work for more than 2-3 days.

    With Sicknote, you can get a valid medical certificate from an EU-licensed doctor without leaving home.

    Need a Sick Certificate?

    Get your doctor-approved sick note online in 4-6 hours. No waiting rooms, no hassle. Available 7 days a week.

    Get Sick Note

    Disclaimer: This tool provides general guidance based on typical contagious periods and is not a substitute for medical advice. Individual cases vary. If you're unsure, consult your GP or healthcare provider.